You Are Not Alone

Justinian Zai, Ada Ngo

Doctors are not invincible heroes. Just like any other, doctors feel joy and love, sorrow and grief, and are no strangers to mental distress. Nevertheless, many bottle up their worries and pains and struggle to maintain their mental health alone. Drs Justinian Zai and Ada Ngo share their thoughts on how doctors could face and cope with their mental illnesses through the following heartfelt illustrations.

We hope that these will prompt our readers to reflect on your own personal struggles, and to seek help and support whenever you may need it. You are not alone.